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Are you Taking Care of You?


Self-care isn't selfish; it's a necessity! šŸ’« I'll be the first to admit I haven't always been good about this. It's always been more important to make sure I'm doing things for the kids & my husband and being there for the family & friends and work! But my trainer made me realize that if I'm not taking care of myself and recharging my battery regularly, then I'm not showing up as my best self for everyone else. So now I make it part of my weekly routine. Today I splurged Iā€™m a massage and I now do this once a month!! šŸ’† #soworthit

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Are you guilty of always putting yourself last? It's time to step up and take care of you. GIRL I've got your back on how to do it without taking up too much time or money. ā° šŸ’µ

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