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The Body Achieves What the Mind Believes!!

I picture myself as an athlete!!! Not because I’ve ever been the best at any specific sport really, but because the word ATHLETE makes me want to train like one and eat like one (most of the time anyway).

If you’re watching me, and I know you are, STOP the negative self talk!!! Stop telling yourself that you could never do what I do and never be as dedicated!!! It all comes down to one thing......How bad do you want it?? For real!!!! How bad???

If you want it bad enough, you’ve already overcome your first hurdle!! No more self doubt. Tell yourself you CAN and pick a date!!! We start again in next week, so if you want to jump onboard with us, I welcome you with open arms!


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