Shut Up and Squat
FREE 7 Day Squat Challenge starts July 16!!
This group is simply a fun challenge that will motivate us all to either get started or kick it up a notch with our exercise routine and learn to become more active! It's all done online and you can do the squats any time of day that works best for YOU! This Challenge is free in a small and private Facebook group and we will have PRIZES for participation!