It’s Time To Get Your Hands On Our New Year's Program
IT is ALMOST HERE!!!!!!
The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and take some time to care for yourself. I am absolutely hands down so excited for this program to be released. I know its going to transform your mind, your body and you are going to realize that you are capable of really getting out there and your fitness results.
Autumn really breaks it down with this program. It focuses on your abs and booty, and let me tell you, IT WORKS! Even if you have weight to loose you are going to shed lbs., build lean muscle and you are going to tone your entire body.
There are 3 phases of workouts over the course of 13 weeks. In total there are 97 days of workouts because you get Sundays off as a rest day.
The workouts range from 45-60 minutes, and as always, there is a modifier.
Autumn introduces timed nutrition, which is a macro-nutrient plan that is timed to produce amazing results.
My 80 Day Obsession Challenge Group will be starting workouts on January 15th. I’m going to help you out with the timed nutrition, designing meal plans, sticking with your workouts, troubleshooting, and focusing on YOURSELF!
Fill out the application at the bottom of this post to RESERVE YOUR SPOT!
Reserve Your Spot In My Beta 80 Day Obsession Group TODAY!
If you are ready to reserve your spot in my small group 80 Day Obsession group – complete the application below to apply.
In this group each participant MUST commit to:
-Showing up daily and participating in the group.
-Following the timed nutrition plan for your body type and goals.
-Replacing 1 meal a day with Shakeology for the duration of the group.
**highly recommended but optional is the Performance line supplements.
– I must be your assigned coach.
This is a BETA TEST GROUP which means you will be the FIRST to go through the program! You have the opportunity to win $500 for completing the program and submitting your results plus you have the opportunity to become a Beachbody Challenge Winner and earn additional money for your transformation. I am looking for people that are seriously committed to rocking this program and your results. We will START on the 8th of January with our prep week and then on the 15th of January with day 1.
In the meantime… the group has been created and we are preparing for the launch!!!!!
Are you in?!!!!!