Why I Hate Diets!
I don’t like Diets and how temporary they are! They only work for a jump start into a new lifestyle change. So many people diet for a few days or weeks, lose the weight, and go right back to their old eating habits. I’d rather you live a healthy lifestyle and learn lifelong habits that are maintainable. We have some amazing and very success Virtual Fitness groups that will help you with accountability, motivation, meal planning, and exercises. Comment below with your email address for more info.
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