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Training Tips




Results that are maintainable
Workout from Home
Welcome to Team Fit Life
My name is Jackie Kent. I'm a Stay-At-Home-Mom, Personal Trainer, and Fitness & Nutiriton Coach. My passion is my family and also helping motivate others to become fit and healthy. I began my journey training clients at a gym but saw that the real need here is helping others fit in health and nutrition into their daily lives without having to even go to the gym AND with minimal or little equipment. My goal is to help others devolop their new good habits into a lifelong goal that is achievable for EVERYONE.