Welcome to our brand new HIIT Training Group! Our virtual group is 4 days a week and 30 mins a day for 8 weeks! This is all about training smarter.....not longer! Here is a video preview of LIIFT4! This is going to be so exciting! Please watch it when you get a chance and let me know if you'd like some more info on the actual program, starting date, etc.
Like what you see? I have my registration all set up for LIIFT4. Those who pre-register now will get $10 off plus get 4 workouts immediately before the July 16 start date!! Please register below ASAP with our new interactive process so you can get immediate info and be sure you either submit it or email me so I can add you to our info
* Please email me if you have any questions.