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I'm not really one for candy these days, but put sweet baked goods in front of me and it's all over! It seems like they are everywhere...

Operation Food Freedom
I'm looking for 10 women who want to lose 10-40lbs to be an exclusive test group participant. NO exercise required!!!! This IS a weight...

Desire Lost 22 Lbs. with Our Program!
Desiree lost 22 lbs. AND she's rocking a 6-pack from completing our program!!! She was falling into deep depression because she was too...

New Year's Test Group Results!
Check out these amazing results from Day 1 to Day 80 from our Test Group! This makes me so super excited for our January group!! Space is...

Amazing Test Group Results
Check out Victoria Jaime's progress pics! 3 month, 35.5 pounds gone, 34 inches lost, and 3 pant sizes down with our program!!! She also...


Are you Prepared for the New Year??
You don’t have to feel like it, you just have to do it!! Register Here for our New Year's Prep Group!!!


How You Can Prepare Your Body for the Time Change!
1. Enjoy it - This is the one day of the year that you can actually lie in and at the same time not get up any later, so make the most...

Myth: You Have to Cut Out Certain Foods to Lose Weight
Fact: Studies show that low-carbohydrate eating plans like the trendy ketogenic diet can help people lose weight in the short-term, but...

Amanda Lost 71.6 Pounds. See Her Results!
Amanda lost 71.6 lbs. with a variety of our workout and Shakeology in only 10 months! Amanda is a mom of 2 and had the hardest time...


Thinking about doing 3-Day Refresh (or ANY cleanse?) Here's some benefits you NEED to know about
REGISTER HERE Thinking about doing a cleanse? If you’ve never done one before, it’s good to do your research. Though be forewarned: A...