Barre Results!!
Tanika lost 4” and 2.6 lbs. with our new program!! Tanika didn’t need to necessarily lose weight, but she just wanted to strengthen,...
Jackie Kent Fitness
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Amazing Transformation
Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...
Intense Workout Alert!
Omg I was dreading this new program because of it’s reputation of being hardcore athletic training, explicit language, and just very...
It’s All About Making Time
You watch me, you read my posts, you say "she's crazy", I can't do what she does, What is she thinking? Why does she post this stuff all...
Lose Weight Working Out from Home
If you could workout from home 5 days a week for 30 days and tone up and lose weight, would you?? Do you love the results from your...
Reduce Stress to Lose Weight
Did you know that stress plays a huge factor in our weight?? If you’re stressed out, your body stores more fat. It can even turn healthy...
Virtual Bootcamp Results!!
💥 NOW ENROLLING - VIRTUAL BOOTCAMP! 💥 I’m looking for 10 women that want to get results from HOME. 20-30 minute workouts, weights +...
Do you do Yoga?
Here’s a little Yoga education for you: Downward-facing dog (adho mukha svanasana) is one of the best-recognized and...
Weight Loss Transformation
Check out this amazing Transformation!! Devon lost 50 lbs with our program!!!🎉🎉🎉 “I LOVE this program! It has changed my life. The...
Squat Challenge
I’m getting ready for my Squat Challenge in our month long Group! If you’re in my Facebook group, get ready for tomorrow and start...
