Open Enrollment 2020 is here.....If you didn't start the New Year right, try again February 3!✅ . I'm looking for 10 more ladies who are ready to go all...
FREE 5 Day Plank Challenge! 💪You asked for it, so you’re getting it!! We are having our annual 5 Day Plank Challenge beginning Monday. Registration is limited to the...
Healthy Super Bowl Snacking Tips5 Tips to Enjoy Game Day Parties While Staying on Track With Your Weight-Loss Goals: 1. Prioritize, prioritize, prioritize I know — it...
