Stretching

New Year New Healthy Habits

The Best Portable Phone Charger

Muscle Definition Popping

New Transformation Coming Out!

My Favorite Amazon Purchase in 2022!

Are You Afraid?

Exercise Shouldn’t Be Boring

Why You Should Stop Using Vegetable Oil Now!

New Spin Bike

Where I’ve Been!!

Amazing Transformation

Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...

Cut the Cravings

Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...

Amazing Transformation

Help us give a huge congrats to Krysten S. who is putting in THE WORK and has already lost 10 pounds in just 28 days! This is the...

Why Not You?

Why Not You??? 😊🎉 Do you think you can’t change your body and will never reach your GOALS??? First of all, it’s a mindset! Tell...

Not Enough Hours in Your Day?

Happy Monday! ☀️ Do any of you other moms feel a sense of overwhelm? Do you spend almost every single day with the urge to fill every...

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