Cut the Cravings
Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...
Jackie Kent Fitness
Team Fit Life
Blog
Featured Posts
Happy Monday Team!
I needed this extra push today after all the Thanksgiving treats last week!! Anyone else from our Squat Group do their squats yet today??💪
Diet Soda Downfalls
Veggie chips, granola bars, fat-free frozen yogurt — we know plenty of so-called healthy snacks are basically junk food in disguise. But...
Energy Booster and All Natural
Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...
The 411 on Sugar and Which Kind is Better
A little Sugar Knowledge for you!! Here’s the 411 on SUGAR! Did you know this??? -Sugar is extracted from plants like sugar cane and...
LAST CALL
How many more success stories from our challengers do you need to see before you JUMP and create your own? 🙌 TONIGHT is LAST CALL for...
Hurricane Relief Fund
Jackie Kent Fitness is donating 10% of all profits in September!!! This includes any purchase of a new fitness program, nutrition plan,...
Cardio or Weights?
So many people I know want to lose weight, so what do they do?? They go out and buy an exercise bike, treadmill, or elliptical! This...
I Even Have My Mom Eating Healthier!
My mom is now drinking the healthy shakes that I’ve been drinking for 5 years! It’s about time, right? 🌟❤️ . Well, I guess they aren’t...
Is My Shake Worth it?
Is my shake worth it? Absolutely! 😊 Let me break it down for you. ✔ It tastes awesome.....chocolate deliciousness. ✔ It's the most...
