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2020 is here.....If you didn't start the New Year right, try again February 3!✅ . I'm looking for 10 more ladies who are ready to go all...


Amazing Transformation
Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...


Happy Monday Team!
I needed this extra push today after all the Thanksgiving treats last week!! Anyone else from our Squat Group do their squats yet today??💪


Amazing Transformation
Help us give a huge congrats to Krysten S. who is putting in THE WORK and has already lost 10 pounds in just 28 days! This is the...


Why Not You?
Why Not You??? 😊🎉 Do you think you can’t change your body and will never reach your GOALS??? First of all, it’s a mindset! Tell...


Intense Workout Alert!
Omg I was dreading this new program because of it’s reputation of being hardcore athletic training, explicit language, and just very...


Finally Peppermint Mocha!!
I’m so excited to finally get a super healthy version of my favorite Starbucks drink!!! This limited edition shake comes out Friday! If...


Not Enough Hours in Your Day?
Happy Monday! ☀️ Do any of you other moms feel a sense of overwhelm? Do you spend almost every single day with the urge to fill every...


It’s All About Making Time
You watch me, you read my posts, you say "she's crazy", I can't do what she does, What is she thinking? Why does she post this stuff all...

Lose Weight Working Out from Home
If you could workout from home 5 days a week for 30 days and tone up and lose weight, would you?? Do you love the results from your...