My Favorite Amazon Purchase in 2022!
top of page

Blog
Featured Posts













Foot Massager


Barre Results!!
Tanika lost 4” and 2.6 lbs. with our new program!! Tanika didn’t need to necessarily lose weight, but she just wanted to strengthen,...


Open Enrollment
2020 is here.....If you didn't start the New Year right, try again February 3!✅ . I'm looking for 10 more ladies who are ready to go all...


FREE 5 Day Plank Challenge! 💪
You asked for it, so you’re getting it!! We are having our annual 5 Day Plank Challenge beginning Monday. Registration is limited to the...


Amazing Transformation
Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...


Cut the Cravings
Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...


Happy Monday Team!
I needed this extra push today after all the Thanksgiving treats last week!! Anyone else from our Squat Group do their squats yet today??💪


Amazing Transformation
Help us give a huge congrats to Krysten S. who is putting in THE WORK and has already lost 10 pounds in just 28 days! This is the...


Intense Workout Alert!
Omg I was dreading this new program because of it’s reputation of being hardcore athletic training, explicit language, and just very...


Finally Peppermint Mocha!!
I’m so excited to finally get a super healthy version of my favorite Starbucks drink!!! This limited edition shake comes out Friday! If...