Beachbody

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New Year New Healthy Habits

The Best Portable Phone Charger

Muscle Definition Popping

New Transformation Coming Out!

My Favorite Amazon Purchase in 2022!

Are You Afraid?

Exercise Shouldn’t Be Boring

Why You Should Stop Using Vegetable Oil Now!

New Spin Bike

Where I’ve Been!!

Open Enrollment

2020 is here.....If you didn't start the New Year right, try again February 3!✅ . I'm looking for 10 more ladies who are ready to go all...

Amazing Transformation

Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...

Cut the Cravings

Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...

Happy Monday Team!

I needed this extra push today after all the Thanksgiving treats last week!! Anyone else from our Squat Group do their squats yet today??💪

Amazing Transformation

Help us give a huge congrats to Krysten S. who is putting in THE WORK and has already lost 10 pounds in just 28 days! This is the...

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Healthy Super Bowl Snacking Tips

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Looking for Your 6-Pack?

Get in Shape for Skiing

New Year's Challenge