Barre Results!!
Tanika lost 4” and 2.6 lbs. with our new program!! Tanika didn’t need to necessarily lose weight, but she just wanted to strengthen,...
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Jackie Kent Fitness
Team Fit Life
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Open Enrollment
2020 is here.....If you didn't start the New Year right, try again February 3!✅ . I'm looking for 10 more ladies who are ready to go all...
FREE 5 Day Plank Challenge! 💪
You asked for it, so you’re getting it!! We are having our annual 5 Day Plank Challenge beginning Monday. Registration is limited to the...
Amazing Transformation
Candice lost 189 lbs in 2.3 years!!!💕 Before Candice made the decision to take control of her health and her life, she felt “trapped in...
Cut the Cravings
Ever since I’ve been drinking these chocolate shakes (5 years), I barely ever have a mid-afternoon crash😜, my cravings have been...
Happy Monday Team!
I needed this extra push today after all the Thanksgiving treats last week!! Anyone else from our Squat Group do their squats yet today??💪
Amazing Transformation
Help us give a huge congrats to Krysten S. who is putting in THE WORK and has already lost 10 pounds in just 28 days! This is the...
Why Not You?
Why Not You??? 😊🎉 Do you think you can’t change your body and will never reach your GOALS??? First of all, it’s a mindset! Tell...
Intense Workout Alert!
Omg I was dreading this new program because of it’s reputation of being hardcore athletic training, explicit language, and just very...
Not Enough Hours in Your Day?
Happy Monday! ☀️ Do any of you other moms feel a sense of overwhelm? Do you spend almost every single day with the urge to fill every...
